March 5, 2025

Penance and self-denial are not generally popular concepts. Yet all major religions include them as means of spiritual enrichment. Why do you think that is? Here’s my take on it.

Most of us live within the illusion of many boundaries. We are bound by space, time, circumstances, choices, and perceived abilities or inabilities, to name a few. Sometimes we get terribly caught in our boundaries. We are afraid to try something new; to shed a dangerous but comfortable habit; to break a debilitating, co-dependent relationship; to choose a life-giving but challenging road. Too often, we say “no” to our graced potential.

But God is beyond boundaries. God is limitless, everlasting, infinite possibility and hope. Fasting and self-denial are human attempts to prove to ourselves that we can break through what binds us to live in God’s infinite “YES!”.

Giving up candy, smoking, or mindless TV is a small way of doing that. But attending to our tendencies for gossip, meanness, negativity, and self-centeredness is a great alternative way. Whatever our religious tradition, Ash Wednesday can remind us that God made us for freedom, unconditional love, and unending life. May our choices reflect that.

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Music: Take These Ashes – Sarah Hart

For Your Reflection

• What feelings or reactions do I have after reading this reflection?
• Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
• What actions might I take today because of my response to these readings?

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Suggested Scripture: Proverbs 6: 16-19