June 1, 2025
There was a quote floating around the internet some time ago. It was a loose translation from the classic poem “The Rubaiyat of Omar Khayyam”. The quote, popularized through the film “Unfaithful”, goes like this:
“Be happy for this moment.
This moment is your life.”
There are so many ways to interpret this quote! We might see it as a cheap excuse to ignore the responsibilities of life and live in a fantasyland (along the lines of that famous song, “Don’t Worry. Be Happy”). We might see the quote as a failure to acknowledge the suffering and difficulty life sometimes brings us. Or we may see it as an invitation to let nothing in life destroy our joy.
How we interpret this saying has a lot to do with our personal definition of the word “happy.” If we think of happiness as freedom from any sorrow, burden, or difficulty, then the quote is unattainable. But if we view happiness as a deep, abiding peace and self-confidence, steadfast in the face of challenge, then the quote can open up a rich world of application.

With this deeper view of what it means to be happy, the quote invites us to live in our “now”. This particular moment is all that we really have. We can no longer influence the past, and the future is beyond our grasp. This moment is where we have the power to create possibility. In the action of this moment, we shape our world. Most of us won’t ever make the newspaper headlines or history books. Simple things – the things we need to pay attention to in our everyday lives – will make our mark on the world.

Each day, there seem to be so many realities asking for our attention. Certainly our families, our work, our communities are all seeking our focus. But other inanimate things call us as well: that undiagnosed knock in our car engine, the leak in the basement, the bad weather forecast, the unpaid bills on the kitchen table. All of these call on our attention, and can block us from living in the moment fully and joyously. But with discipline, it is possible.
We’ve all been around people who live in the deep moment. They pay exquisite attention to us, and to the life we share with all Creation. They seem able to peel away what is unimportant and to re-focus us on the essentials. They don’t do a lot of talking, but they do a lot of quality listening. When they speak, their words plant themselves inside us and create a sheltering shade for our decisions.
How do these “deep moment” people do that? The secret may lie in a few simple intentional choices:
• know to whom your life belongs and trust that Creator to sustain you no matter what happens.
• build some time – no matter how brief – into each day to acknowledge and connect to that Abiding Presence in your life.
• continually choose to see every person and every encounter as an opportunity for grace and possibility.
Living in such a way is simple but it is not easy. It requires the commitment of a spiritual athlete whose goal is to fully engage life. But look at it this way. Wouldn’t it be sad to come to the end of this one precious life and to realize that we had missed the whole point!

Music: Jesu, Joy of Our Desiring – J. S. Bach (New Age version by Lanfranco Perini)
For Your Reflection:
- What feelings or reactions do I have after reading this reflection?
- Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ?
- What actions might I take today because of my response to these readings?
Suggested Scripture: 1 Peter 1:3-9












