Antiphon: O King of All Nations

December 22, 2020
Tuesday of the Fourth Week of Advent


Today, in God’s Lavish Mercy,
our O Antiphon beseeches God,
Who is King of All Nations,
Who unites Gentile and Jew,
to deliver us. 
But from what? 

The answer lies in the closing phrase of the antiphon: “we whom you formed from the clay of the earth”. 

Deliver us from the artificial barriers we have created to separate from and dominate over one another – by nationality, ethnicity, color, gender, social or economic class. We each began as dust and will end that way.  May we be humble, mutual and compassionate in the time between.

Consider the gracious humility of Hannah in our first reading today, and of Mary in our Gospel.  They are power figures in Salvation History.  But their power comes from their utter dependence on and honor to God, their only true King.

There was no fragmentation in the commitment of their entire lives to God. They understood all Creation to belong to the Divine.

King of Kings, deliver us from any such fragmentation. Make us all whole in You.

O King of all nations and keystone of the Church:
come and save us, whom you formed from the dust!


Poetry: The Kingdom of God – by Jessica Powers, an American poet and Carmelite nun


Music: O Ruler of Nations – Michael Hegeman

Antiphon: O Emmanuel

December 21, 2020
Monday of the Fourth Week of Advent


Today, in God’s Lavish Mercy, Mercy, we pray the O Antiphon:

“O Emmanuel, God with us, come to save us.” 

The prayer itself appears a contradiction. If God is with us, why need He come? 

If we are already saved, why need we pray for salvation? 

It is because we very human beings FORGET! 

Our pleading is not for God’s sake; it is for our own – to wake us and focus us on the amazing reality that God wants to be with every one of us every moment of our lives if we will just open those moments to God. 

Think about what you have missed of God’s Presence in your life? Even just yesterday … last week … last year …your lifetime! Wow!

I know that, so often, I thought I was doing this all alone.

O, God With Me,
how blind I have been!
O Emmanuel,

open my heart to your Presence
in myself and in all Creation.

O Emmanuel, our King and Giver of Law:
come to save us, Lord our God!

Poetry:

Music: Michael G. Hegeman

Antiphon: O Key of David

December 20, 2020
The Fourth Sunday of Advent

Today’s O Antiphon for Vespers is O Key of David. It is not included in the readings because the Fourth Sunday of Advent takes precedent.

For a wonderful reflection on those readings, please see Sister Mary McGlone’s article from NCR:


For the following prayer with our O Antiphon, let’s begin by placing before us anything that is locked, closed off, chained, frozen within us and in our world. Let us place all these things before God’s mercy, grace and omnipotence as we pray:

O Key of David,
O Blessed Freedom,
Who unlocks
the secret of eternal life
within our hearts!

Come absolve
the sad incarcerations
shackling us!

We hold ourselves
and one another captive
by our fears, our greed,
our terrible need
to control
Your power within us.

We are afraid of Love,
because once released in us,
Love asks for everything…
… for everything to be
unbound, unbarred
and given to Your
Unrestricted Grace,
in flesh named “Jesus”.

Love asks us to
become like You,
but we are locked
in smaller dreams.

O Key of David,
come free our dreams
with Yours.

Maranatha!
Come, Lord Jesus!


Poetry: Dropping Keys – Hafiz

The small woman
Builds cages for everyone
She knows,
While the Sage,
Who has to duck her head
When the moon is low,
Keeps dropping keys all night long
For the
Beautiful
Rowdy
Prisoners.

Music: O Key of David – Michael G. Hegeman

Antiphon: O Root of Jesse

December 19, 2020
Saturday of the Third Week of Advent


Today, in God’s Lavish Mercy, we pray, “O Root of Jesse’s Stem”, addressing, in this short prayer, the entire historic ancestry of Jesus. 

The phrase, taken from Isaiah 11, recognizes Jesus as the sign of deliverance for both Jews and Gentiles.

This Antiphon is unique in that
it not only beseeches the Savior to come.
It says, “Tarry not!” 
Do you ever ask God to hurry up
and answer your prayers? 

What is most urgent for you to place before God today?

Let us pray this prayer together today, dear friends, for our urgent needs and those of our needy world – especially all who suffer from the effects and fears associated with the pandemic

O Leader of the House of Israel,
giver of the Law to Moses on Sinai:
come quickly to rescue us with your mighty power!


Poetry: The Coming – RS Thomas

And God held in his hand
A small globe. Look, he said.
The son looked. Far off,
As through water, he saw
A scorched land of fierce
Colour. The light burned
There; crusted buildings
Cast their shadows: a bright
Serpent, a river
Uncoiled itself, radiant
With slime.
On a bare
Hill a bare tree saddened
The sky. Many people
Held out their thin arms
To it, as though waiting
For a vanished April
To return to its crossed
Boughs. The son watched
Them. Let me go there, he said.

Music: O Root of Jesse – Michael G. Hegeman

Antiphon: O Adonai

December 18, 2020
Friday of the Third Week of Advent


Today, in God’s Lavish Mercy, we continue to pray the O Antiphons – beseeching the Savior to come to us. 



“O Adonai” calls on God to come lead us out of darkness. Let us pray today for all who live in any form of darkness – war, fear, poverty, exile, addiction, depression, illness, ignorance or indifference. 

Let us pray for God’s light for any of these situations in ourselves or our families … in our world.

As the year grows toward its
greatest darkness,
we seek You, Adonai,
Greatest Light! 

O Adonai, lead us out of darkness!
O Leader of the House of Israel,
giver of the Law to Moses on Sinai:
come to rescue us with your mighty power!



Poetry: O Adonai – Malcolm Guite

Unsayable, you chose to speak one tongue,
Unseeable, you gave yourself away,
The Adonai, the Tetragramaton
Grew by a wayside in the light of day.
O you who dared to be a tribal God,
To own a language, people and a place,
Who chose to be exploited and betrayed,
If so you might be met with face to face,
Come to us here, who would not find you there,
Who chose to know the skin and not the pith,
Who heard no more than thunder in the air,
Who marked the mere events and not the myth.
Touch the bare branches of our unbelief
And blaze again like fire in every leaf.


Music: O Adonai – Michael G. Hegeman

Antiphon: O Wisdom

December 17, 2020
Thursday of the Third Week of Advent


Today, in Mercy, we begin the recitation of the O Antiphons.

The O Antiphons are Magnificat antiphonies used at Vespers of the last seven days of Advent. They are also used as the Alleluia Verse during the daily Mass.

Each antiphon is a name of Christ, one of his attributes mentioned in Scripture. They are:

  • 17 December: O Sapientia (O Wisdom
  • 18 December: O Adonai (O Beautiful Lord)
  • 19 December: O Radix Jesse (O Root of Jesse)
  • 20 December: O Clavis David (O Key of David)
  • 21 December: O Oriens (O Dayspring)
  • 22 December: O Rex Gentium (O King of the Nations)
  • 23 December: O Emmanuel (O God With Us)

We begin today
with a heartfelt plea to God
to fill our world with a Wisdom
that orders all things
and teaches us prudence.

Oh, how our world needs this prayer to be answered!  How we need to discover a Wisdom rooted in truth, justice and mutual love!

Let us pray this prayer together today, dear friends, and wrap the whisper of longing around our whole aching world:

O Wisdom of our God Most High,
guiding creation with power and love:
come to teach us the path of knowledge!


As we begin this final week before Christmas, may each one of you feel a dawning of new grace and courage in your hearts. This will certainly be a very different, and perhaps difficult time for many. But let Wisdom teach us that there may be a new and unexpected grace even in this strange season.

Poetry:

Deep into Advent
white morning rises
out of night’s dark mystery.
It will be cold today in some corners
even of the heart.

Still, in a distant belfry
sweet bells awaken
Slowly, the western horizon
warms enough to melt stars.

It is a time of promises
dancing in and out of hope.
Once, we see Glory.
Once, we see Void.
Our stark challenge is just to hope,
no matter what we see.

Deceptively simple, it is a call
with caverns unimagined,
each one offering
its own circuitous journey
into Wisdom.

For when peaceful stillness encompassed everything and night had run half its course,
your Almighty Word leapt down from heavens throne into a doomed land.
Wisdom 18:14-15


Music: O Wisdom – Michael G. Hegeman, Performed by: The Lauda! Chamber Singers

Psalm 85: Rain Down, O Lord!

Wednesday of the Third Week of Advent

December 16, 2020


Today, in God’s Lavish Mercy, we pray with Psalm 85 – a song filled with urgency and expectation!

When we pray this psalm:

We are desperately thirsty nomads who hear promise in the hint of thunder.
We are the parched leaves stretching up to catch the first rain.
We are the foundered boat lifted on the gathering flume.

Tomorrow, we begin the exclamations of our answered hopes — the great O Antiphons.

But for today, let us relax into the certainty that, indeed, the Savior is coming – just as sure as the clouds turn silver with the weight of rain.

What is it in your heart today
that reaches for the cloudburst of grace?

Poetry: Last Night, the Rain Spoke to Me – Mary Oliver

Last night
the rain
spoke to me
slowly, saying,
what joy
to come falling
out of the brisk cloud,
to be happy again
in a new way
on the earth!
That’s what it said
as it dropped,
smelling of iron,
and vanished
like a dream of the ocean
into the branches
and the grass below.
Then it was over.
The sky cleared.
I was standing
under a tree.
The tree was a tree
with happy leaves,
and I was myself,
and there were stars in the sky
that were also themselves
at the moment,
at which moment
my right hand
was holding my left hand
which was holding the tree
which was filled with stars
and the soft rain—
imagine! imagine!
the wild and wondrous journeys
still to be ours.

Music: Spirit of God, Rain Down – Nelson Jose

Psalm 34: The Reason

Tuesday of the Third Week of Advent

December 15, 2020


Today, in God’s Lavish Mercy, we pray with Psalm 34.

When I read its refrain, my mind was triggered into a kind of “Jeopardy-like” exchange with God:

Answer: This is the reason God sent his Son,
and continues to redeem the world in us.

Question : What is “The Lord hears the cry of the poor”.

Psalm 34 reiterates a fundamental fact so often overshadowed by our highly secularized “Christmas unconsciousness”. The psalm refocuses us by consistently using words like this:

  • Let my soul glory in the LORD;
    the lowly will hear me and be glad.
  • When the poor one called out, the LORD heard,
    and from all his distress he saved him.
  • When the just cry out, the LORD hears them,
    and from all their distress he rescues them.
  • The LORD is close to the brokenhearted;
    and those who are crushed in spirit he saves.

Christmas is God’s response to the unrelenting cry of the poor. If we want to truly honor and celebrate Christmas, we must allow that merciful and healing response to flow through us.

How and where do I hear the cry of the poor?
How do I respond?

Poetry: Blessed Are the Poor in Spirit Alice Walker (born February 9, 1944) is an American novelist, story writer, poet and social activist. In 1982, she wrote the novel The Color Purple for which she won the National Book Award hardcover fiction, and the Pulitzer Prize for Fiction.

Did you ever understand this? 
If my spirit was poor, how could I enter heaven? 
Was I depressed? 
Understanding editing,
I see how a comma, removed or inserted
with careful plan,
can change everything.
I was reminded of this
when a poor young man
in Tunisia
desperate to live
and humiliated for trying
set himself ablaze; 
I felt uncomfortably warm
as if scalded by his shame.
I do not have to sell vegetables from a cart as he did
or live in narrow rooms too small for spacious thought; 
and, at this late date,
I do not worry that someone will
remove every single opportunity
for me to thrive.
Still, I am connected to, inseparable from,
this young man.
Blessed are the poor, in spirit, for theirs is the kingdom of heaven.
Jesus. (Commas restored) .
Jesus was as usual talking about solidarity: about how we join with others
and, in spirit, feel the world, and suffering, the same as them.
This is the kingdom of owning the other as self, the self as other; 
that transforms grief into
peace and delight.
I, and you, might enter the heaven
of right here
through this door.
In this spirit, knowing we are blessed,
we might remain poor 

Music: The Lord Hears the Cry of the Poor – John Foley, SJ

Psalm 25: Praying with John of the Cross

Memorial of Saint John of the Cross, priest and doctor of the Church

December 14, 2020


Today, in God’s Lavish Mercy, we pray with Psalm 25, the prayer of someone who is in love with God – as was John of the Cross:

Your ways, O LORD, make known to me;
teach me your paths,
Guide me in your truth and teach me,
for you are God my savior.

Psalm 25: 4-5
St. John of the Cross

When we truly love someone, we see God’s face in them. Who doesn’t love that beautiful line from Les Miserables:

Take my hand
I'll lead you to salvation
Take my love
For love is everlasting
And remember
The truth that once was spoken
To love another person
Is to see the face of God

( Just in case you’re longing to listen to it now🤗)


John of the Cross saw God’s Face in all Creation, and found God deep within his own contemplative soul:

What more do you want, O soul!
And what else do you search for outside, when
within yourself you possess your riches, delights,
satisfactions, fullness, and kingdom
– your Beloved whom you desire and seek?

Be joyful and gladdened
in your interior recollection with Him,
for you have Him so close to you.
Desire Him there, adore Him there.

Do not go in pursuit of Him outside yourself.
You will only become distracted and wearied thereby,
and you shall not find Him,
nor enjoy Him more securely,
nor sooner,
nor more intimately
than by seeking him within you.

Spiritual Canticle 1.8

John was in love with God in a way described by the blessed Jesuit Pedro Arrupe:

Nothing is more practical than
finding God, than
falling in Love
in a quite absolute, final way.
What you are in love with,
what seizes your imagination, will affect everything.
It will decide
what will get you out of bed in the morning,
what you do with your evenings,
how you spend your weekends,
what you read, whom you know,
what breaks your heart,
and what amazes you with joy and gratitude.
Fall in Love, stay in love,
and it will decide everything.

As we pray today with St. John of the Cross, we ask our God to deepen us in love. We thank God for the promise and gift of Unconditional Love:

Remember that your compassion, O LORD,
and your kindness are from of old.
In your kindness remember me,
because of your goodness, O LORD.

Music: One Dark Night – John Michael Talbot

Gaudete Sunday: Rejoice!

Third Sunday of Advent

December 13, 2020

The day takes its name from the Latin word Gaudete (“Rejoice”),
the first word of the Introit prayer for this day’s Mass taken from Philippians 4:
Gaudete in Domino semper: iterum dico, gaudete.
Rejoice in the Lord always; again I say, rejoice. 


Today, in God’s Lavish Mercy, we prayerfully rejoice with Mary’s courageous and hopeful song:

My soul proclaims the greatness of the Lord;
my spirit rejoices in God my Savior,
for he has looked upon his lowly servant.
From this day all generations will call me blessed.

Today is a break day midway through a season which is otherwise of a penitential character, and signifies the nearness of the Lord’s coming. On Gaudete Sunday, the Church is no longer inviting us to adore merely “The Lord who is to come”, but calling upon us to worship and hail with joy “The Lord who is now nigh and close at hand“.


While the whole Church is called this Sunday to rejoice in the approach of the Christ-event,  Mary’s Magnificat calls us to celebrate a specific “nearness” – God’s preferential affinity for those who are poor:

The Lord has filled the hungry with good things,
and sent the rich away empty.
He has come to the help of his servant Israel
remembering the promise of mercy.

The Gaudete message is not about a cheap and frenzied Christmas celebration. It is a profound reminder that Divine Joy seeks its home in a holy emptiness – in a heart space that has been reflectively cleared of spiritual arrogance.

His mercy is from age to age
to those who bow in awe.
He has shown might with his arm,
dispersed the arrogant of mind and heart.

Luke 150-51

How do we become, like Mary,
poor and humble before our God,
open to the Awesome Joy who is Christ?

We can pray according to Paul’s blessing to the Thessalonians in our second reading:

May the God of peace make us perfectly holy
and may we entirely, spirit, soul, and body,
be preserved blameless for the coming of our Lord Jesus Christ.
The One who calls us is faithful,
and will also accomplish it.


Poem: Heart Cave – Geoffrey Brown

I must remember to go down to the heart cave
And sweep it clean, make it warm, with fire on the hearth
And candles in their niches
The pictures on the walls glowing with quiet lights
I must remember to go down to the heart cave
And make the bed with the quilt from home
Strew rushes on the floor
And hang lavender and sage from the corners
I must remember to go down to the heart cave
And be there when you come.

Music: Gaudete – Steeleye Span 

This British folk rock group had a hit in 1973 (No. 14, UK singles chart) with an a cappella recording of the song. Guitarist Bob Johnson heard the song when he attended a folk-carol service with his father-in-law. 
This single is one of only three top 50 British hits to be sung fully in Latin (the others were both recordings of “Pie Jesu” from Andrew Lloyd Webber’s
Requiem)