Happy?

June 1, 2025

There was a quote floating around the internet some time ago. It was a loose translation from the classic poem “The Rubaiyat of Omar Khayyam”. The quote, popularized through the film “Unfaithful”, goes like this:

“Be happy for this moment.
This moment is your life.”

There are so many ways to interpret this quote! We might see it as a cheap excuse to ignore the responsibilities of life and live in a fantasyland (along the lines of that famous song, “Don’t Worry. Be Happy”). We might see the quote as a failure to acknowledge the suffering and difficulty life sometimes brings us. Or we may see it as an invitation to let nothing in life destroy our joy.

How we interpret this saying has a lot to do with our personal definition of the word “happy.” If we think of happiness as freedom from any sorrow, burden, or difficulty, then the quote is unattainable. But if we view happiness as a deep, abiding peace and self-confidence, steadfast in the face of challenge, then the quote can open up a rich world of application.

With this deeper view of what it means to be happy, the quote invites us to live in our “now”. This particular moment is all that we really have. We can no longer influence the past, and the future is beyond our grasp. This moment is where we have the power to create possibility. In the action of this moment, we shape our world. Most of us won’t ever make the newspaper headlines or history books. Simple things – the things we need to pay attention to in our everyday lives – will make our mark on the world.


Each day, there seem to be so many realities asking for our attention. Certainly our families, our work, our communities are all seeking our focus. But other inanimate things call us as well: that undiagnosed knock in our car engine, the leak in the basement, the bad weather forecast, the unpaid bills on the kitchen table. All of these call on our attention, and can block us from living in the moment fully and joyously. But with discipline, it is possible.

We’ve all been around people who live in the deep moment. They pay exquisite attention to us, and to the life we share with all Creation. They seem able to peel away what is unimportant and to re-focus us on the essentials. They don’t do a lot of talking, but they do a lot of quality listening. When they speak, their words plant themselves inside us and create a sheltering shade for our decisions.


How do these “deep moment” people do that? The secret may lie in a few simple intentional choices:
• know to whom your life belongs and trust that Creator to sustain you no matter what happens.
• build some time – no matter how brief – into each day to acknowledge and connect to that Abiding Presence in your life.
• continually choose to see every person and every encounter as an opportunity for grace and possibility.

Living in such a way is simple but it is not easy. It requires the commitment of a spiritual athlete whose goal is to fully engage life. But look at it this way. Wouldn’t it be sad to come to the end of this one precious life and to realize that we had missed the whole point!


Music: Jesu, Joy of Our Desiring – J. S. Bach (New Age version by Lanfranco Perini)

For Your Reflection:

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: 1 Peter 1:3-9

The Great Dance

May 4, 2025

Unchained Melody

It could have been at the coaxing of the first mild, peaceful spring night. Its soft breezes and lingering sunlight might have redeemed me from the scars of winter.

A nearby high school was holding a dance. The music pulsated throughout the neighborhood like the heartbeat of an excited giant. Any hope of a peaceful evening died with the first note. Yes, I had succumbed to the old person’s complaint that I so derided in my own youth: “They call THAT music?!

But eventually, I stopped resisting the thrumping bass and let myself imagine the joyful young dancers perfectly liberated within their chosen music.

What a great gift it is to dance, to have reason to dance, to have someone to dance with!

Do you remember the dances of your early years: girls and boys huddled along opposite walls around a vacant dance floor? Remember the furtive glances across that chasm to assess who might be brave enough to enter the music with you? And then somehow, the invitation was given, the possibility embraced, and we gave ourselves to the song.

The music of life is playing all around us. But we may be lingering at the edge of the great song of Creation. Standing in the middle of the dance floor, God looks at each of us and beckons us to step into the melody.


Music: I Hope You Dance – Lee Ann Womack

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Jeremiah 31:11-13

National Day of Prayer

May 1, 2025

God Bless America

I know that readers of this blog are people of deep prayer.  Your faith, love, and generosity have built my spirit and lifted my heart many times.

On this National Day of Prayer, I encourage us all to focus on our deepest beliefs about what sustains us in life.  Ask that Source of Love, Peace, and Wisdom – by whatever Name you give – to heal our broken world and to make us people of truth, generosity, and goodness.

As we pray, remember those who struggle with life, with faith, with hope.  Wrap your prayer around their need this day.  If you are one who struggles today with these things, let your spirit hand that struggle over to the prayers of those who lift you up and to the Source of Life Who longs to embrace you.

The Creator and Source of Life wants to heal and encourage us all.  Today, in a more conscious way, let us seek that healing and encouragement together. In particular, let us pray for our nation and for our world, that we may find healing from the terrible divisions generated among us by political aggression and despotic greed.


Prose: from C.S. Lewis

For many years after my conversion, I never used any ready-made forms except the Lord’s Prayer. In fact, I tried to pray without words at all – not to verbalize the mental acts. Even in praying for others, I believe I tended to avoid their names and substituted mental images of them. I still think that the prayer without words is the best – if one can really achieve it.


Music: The Prayer – Celine Dion, Andrea Bocelli

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: 1 Thessalonians 5:16-24

Holy Saturday

April 19, 2025

Tears of the Earth- Michael Hoppè and Tim Whheater

The Buriers of Jesus

In this world, we know much of dying.
It is the inverse of our living.
It is what we do here,
alone, and with each other.

What we do not know
is death itself. We think we know,
but these are death’s imposters:
isolation, self-absorption, dark despair.

The only persons who,
living, may have fathomed death
were the buriers of Jesus
who carried him through space
immediately bereft of God.
All creation was a tomb,
and they within it, tombed.

Those buriers of Christ
watched God’s own Body blanch
to white, to blue,
distancing Itself to pallor
on the far horizon that is
all lost possibility.

They listened, paralyzed,
as Life sucked Breath
from the miracle of Christ,
in horror at the blasphemy
Rejected Gift had turned to.

Left with just the ivory casing
of a once warm God,
the buriers of Jesus
tendered it in perfumed cloths.

The rest of earth was dry,
unscented. Herbs and flowers
closed against the giving
of themselves to air that
held the final breath of Christ.
They dared not fracture
the least of his remains.

Even earth, unbreathing,
accepted Christ into her womb,
a mother turned within to mourn
her own Stillborn Redemption.

No other moment
anywhere in time
has known a death like that.
It was so infinite, so huge
it ripples now to every life,
a nameless anguish,
distancing itself to pallor
in the pining soul.


Music: In Paradisum – Michael Hoppé

In paradisum deducant te angeli;
in tuo adventu suscipiant te martyres,
et perducant te in civitatem sanctam Jerusalem. Chorus angelorum te suscipiat,
et cum Lazaro quondam paupere
æternam habeas requiem.

May the angels lead you into paradise;
may the martyrs receive you at your arrival and lead you to the holy city Jerusalem.
May choirs of angels receive you
and with Lazarus who once was poor,
may you have eternal rest.


For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Luke 23:50-54

Crocuses

March 20, 2025

Lanterns in the Sky – Michele McLaughlin

In the block behind my home, there is a small lawn filled with crocuses. A few weeks ago, when snow still had a tight grip on the landscape, those little green nibs began to peek their heads out through the white blanket.

Every year, late in winter, I see this miracle happening in the most unexpected places. And every year, I still doubt that those fragile dots of life will survive and grow through winter’s apparent death. Every year, my doubts prove unfounded. Every year, those delicate purple fields remind me of what it means to live.

Today is the first day of Spring — a great time to remind ourselves that what we are about in this world is always LIFE, never DEATH! Some things we face in life may seem like snowy, frozen fields. But, underneath, where the Spirit never tires, green new life inspires our attitude and choices.

To find that renewed vitality, I must do two brave things:
• Always choose LIFE for myself and others
• Trust that God will sustain me in my choices

Sometimes, we make mistakes about what renews our lives. Still, in our deep hearts, we know that real life cannot be lived in isolation and self-seeking. Choices for real life are always rooted in mutual peace, truth, integrity, generosity, and compassion.

As spring wakes before us, let’s listen carefully to that deep heart’s message.

Once we’ve made the choice for life, we must trust that despite “winter”, the green tender shoots will prevail. They always do! History should confirm our faith! Winter always ends, and it is always worth the choice to live beyond it!

When I see the first spring flowers, I think of a friend’s favorite advice for a happy life:
• Wake up!
• Show Up!
• Be there!

I think the crocuses got the message!


Poetry: The Crocuses – Frances Ellen Watkins Harper (1825-1911)

They heard the South wind sighing
A murmur of the rain;
And they knew that Earth was longing
To see them all again.

While the snow-drops still were sleeping
Beneath the silent sod;
They felt their new life pulsing
Within the dark, cold clod.

Not a daffodil nor daisy
Had dared to raise its head;
Not a fairhaired dandelion
Peeped timid from its bed;

Though a tremor of the winter
Did shivering through them run;
Yet they lifted up their foreheads
To greet the vernal sun.

And the sunbeams gave them welcome,
As did the morning air—
And scattered o’er their simple robes
Rich tints of beauty rare.

Soon a host of lovely flowers
From vales and woodland burst;
But in all that fair procession
The crocuses were first.

First to weave for Earth a chaplet
To crown her dear old head;
And to beautify the pathway
Where winter still did tread.

And their loved and white-haired mother
Smiled sweetly ’neath the touch,
When she knew her faithful children
Were loving her so much


Music: The First of the Crocuses

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Matthew 6:25-34

Horizons

March 17, 2025

Forest Dreams – Tim Janis

Spring is on the horizon! The long winter watch is almost over. But before we shake off its dark velvet wraps for good, it might be well to think about what winter teaches us.

The stretch of time between November and April is all about waiting. Bulbs wait under the frozen earth. Bears hibernate in the cold mountains. Birds migrate, their old nests empty until the spring. All creation seems to enter a time of patience and unrealized expectation. But it is not a time of desolation. It is a time of hope for things yet unseen.


Human beings also experience “winter” – not simply the seasonal one – but “winters of the spirit”. We all go through times when our nests have been emptied; times when all the beautiful flowering aspects of our lives seem dormant; times when our vigor and strength seem to hide in the cave of depression or sadness.

These “winters” take many forms. We may find ourselves sick of a job we had always loved. We may find a long, committed relationship wavering. We may find the burdens of age or economics overwhelming us. We may be the unwilling bearers of responsibilities we had not bargained for.


But if we listen, under the deep silence of any winter, the wind rustles. It carries the hint of a new season. It carries the hope of the renewing cycle of our lives. In that silence, we may be able to hear our heartbeat more clearly. We may come to a clearer understanding of what is most important in our lives. In the stillness, we may be forced to know and understand ourselves more deeply.

Others may reach out to us in their “winters”. They may be ill, experiencing confusion, or overwhelmed by the demands of their lives. They are asking for reassurance that some form of spring is coming. They yearn to feel the warmth and hope of renewed life. Our compassion for their needs will grow if we can remember our own winters. Surely, there has been a time when someone lifted the ice and blew warm breath over our fears, grief, or isolation. Someone held hope out to us to grab hold.


I think of a powerful image from the works of St. Teresa of Avila. She imagines God as a warm healer leaning over our frozen world, setting free the beauty of our spirits. This is what she says:

And God is always there,
if you feel wounded.
God kneels over this earth
like a divine medic,
and God’s love
thaws the holy in us.

Teresa of Avila

When we are compassionate and offer one another hope and light, we free what is sacred and do a holy work. Every time you touch another person’s life, you have the chance to change winter into spring. You have a chance to be like God.


Music: I Will Carry You – Sean Clive

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Song of Solomon 2:11-13

Fickle March

March 11, 2025

Nature’s Calm – Tim Janis

Fickle March hesitates on the edge of Spring.  It can’t quite decide: “Shall I wear my chilly or my warm personality today?”  We too are still wearing our “March personalities”.  Every morning, we say hopeful things to one another.  “Getting warmer.“  “Hint of spring today.” But hidden in those cheery remarks is the memory of past March blizzards that buried us in a foot of crushed expectations.

Still, the fact is that, as you read this article, we have almost made it through another winter.  Abundant, colorful life is ready to break through the cold brown barrenness.  In the annual championship bout, April always KOs March!

This analogy should give us great hope for our lives.  Our lives are “seasonal” too – full of chills and heat waves, fallow and fruitful cycles.  Sometimes we find ourselves in a harsh, interminable winter.  The hope of Spring – a sprig of new life – seems impossible.  We feel frozen in a powerless situation.

But haven’t we all known people who, no matter what, live in their heart’s Spring?  They understand the difference between healing and cure, between pleasure and joy, between possession and fulfillment.  Even amid chilling burdens, a deep hope and a joyous freedom guide them through their winters.

It is so important for us to be aware of the power we have over another person’s life.  The one encouraging word we offer may be that ray of hope that breaks through someone’s isolation.  That one small, patient moment we muster in the face of frustration may be the only glimmer of color in a person’s otherwise bleak landscape.  

When you were little and Aunt Polly asked, “What do you want to be when you grow up?”, wouldn’t she have been surprised if you had answered, “I think I’m gonna’ be a bearer of spring, a shower of hope, a sweet light after the winter.”  But that is what you are!  

This is Spring – this is your season! For your own sake and the sake of your dear ones, may everything in your lives warm and blossom.


Poetry: from Emily Dickinson

If I can stop one heart from breaking,
I shall not live in vain;
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.

Music: Serenade to Spring – Secret Garden

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Song of Songs 2:11-13

Loving a Whole God

February 14, 2025

As we may think about love this Valentine’s Day, I offer one of my poems on a different aspect of love.

Rusalka, Op. 114: “Song to the Moon” · Antonín Dvořák

One bitter day in February
I sat inside a sunlit room,
made warm love to You in prayer,
and she passed outside my window,
the unhoused woman, dressed
uncarefully against the wind,
steadied on a cane,
though she was young.

She seemed searching for
a comfort, unavailable and undefined.
The wound of that impossibility
fell over her the way it falls
on every tender thing that cries
but is not gathered to a caring breast.
Suddenly she was a single
anguished seed of You,
fallen into all created things.

Re-entering prayer,
I wear the thought of her
like old earth wears fresh rain.
I’ve misconstrued You,
Holy One, to whom
I open my heart
like a yearning field,
Holy One, already ripe within
her barest, leanest yearning.

Music: Teach Me to Love- Steve Green (Good song, but sorry for the non-inclusive language)

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Luke 8:43-48

Longing for Spring?

February 9, 2025

Comfort Zone – Stephen Halpern

Is it damp, drippy February where you are? Are you longing for spring? It just does something for you, doesn’t it? On that first really warm afternoon, all the long, cold hours of winter suddenly coalesce into a small memory and disappear like an ice cube at the equator.

That same moment of new life can occur after any “cold season” — even a cold season of the heart. It can occur after a season of anger, loss, doubt, fear, or distrust . It can occur with something so small as a word, a glance, a smile offered in encouragement, love or forgiveness.

Think of a time in your life, perhaps, when a relationship felt “frozen” in anger or doubt. Think of that moment when one of you said to the other, “ I’m sorry”, “I didn’t mean to hurt you.”, “I love you no matter what.” In a small phrase, winter turned to spring and life was possible again!


Catherine McAuley understood the profound power of a small word, a glance, or a smile. In the 1800’s, she told the first Sisters of Mercy: “There are things the poor prize more highly than gold, tho’ they cost the donor nothing; among these are the kind word, the gentle, compassionate look, and the patient hearing of their sorrows.”

Each one of us finds ourselves poor in something at sometime in our lives. We may be poor in confidence, strength, courage, or determination. We may be at a point in our lives where we feel we cannot sustain one more worry or responsibility. We look to one another for the small “season-changing” word, glance, or smile.

To consistently be the kind of person who offers that season-changing gift takes concentration, inner clarity, and courage. It is not about being a “pollyanna”, sowing smiles without thought or substance. It means, instead, staying in touch with our interior life, keeping ourselves awake and responsive to our blessings, and sincerely connecting with those around us in reverence and hope for their lives. As we long for spring, may each of us see ourselves more clearly as the “life-giver” we can be. May we radiate that power for our own good and the good of all those whose lives we affect.


Music: The Moment Is Yours – Nicholas Gunn

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: 1 Peter 4:8-11

February Stars

February 2, 2024

Starry, Starry Night – Don McLean

Click the white arrowhead to the left above for some relaxing music while you read. 
You may repeat click if you wish.


The frosty blue nights of February fill our evening and morning windows.  We look through that deep sapphire richness to discover the diamond stars.  We imagine worlds, possibilities, and miracles presently beyond us.

Since Thanksgiving, we have been celebrating a season of hope:

  • the hope of Hannukah, when we remember the lamp burning miraculously and the courage to renew faith
  • the hope of Christmas, when we remember a small, vulnerable life that changed the world with the phrase, “Love one another.”
  • The hope of a New Year, when we remember past gifts that nourish us for future trust

But what about those times when hope flickers?

As we gaze through our windows at the crystal winter skies, our TV may be broadcasting the news behind us, challenging our hopes with the contradictions of war, violence, and disaster.  We may wonder where the great saviors and prophets are in our time.  Our numbed spirits may perceive only darkness and no starlight.

If so, stay still in the darkness.  Be quiet and wait.  Let one face, one smile, one kindness, one hand outstretched to you rise in your memory like steady Polaris. The world’s transformation to grace always begins within a single, shining human heart.  May your heart be that star for others.  May others like you fill your own skies with unquenchable light.


Poetry: Hope – Lisel Mueller

It hovers in dark corners
before the lights are turned on,
it shakes sleep from its eyes
and drops from mushroom gills,
it explodes in the starry heads
of dandelions turned sages,
it sticks to the wings of green angels
that sail from the tops of maples.

It sprouts in each occluded eye
of the many-eyed potato,
it lives in each earthworm segment
surviving cruelty,
it is the motion that runs
from the eyes to the tail of a dog,
it is the mouth that inflates the lungs
of the child that has just been born.

It is the singular gift
we cannot destroy in ourselves,
the argument that refutes death,
the genius that invents the future,
all we know of God.

It is the serum which makes us swear
not to betray one another;
it is in this poem, trying to speak.

For  Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Reading: