Category: joy

Happy?

On By Renee Yann, RSMIn Community, Creation, Eternal Life, Faith, joy, spirituality3 Comments

June 1, 2025

There was a quote floating around the internet some time ago. It was a loose translation from the classic poem “The Rubaiyat of Omar Khayyam”. The quote, popularized through the film “Unfaithful”, goes like this:

“Be happy for this moment.
This moment is your life.”

There are so many ways to interpret this quote! We might see it as a cheap excuse to ignore the responsibilities of life and live in a fantasyland (along the lines of that famous song, “Don’t Worry. Be Happy”). We might see the quote as a failure to acknowledge the suffering and difficulty life sometimes brings us. Or we may see it as an invitation to let nothing in life destroy our joy.

How we interpret this saying has a lot to do with our personal definition of the word “happy.” If we think of happiness as freedom from any sorrow, burden, or difficulty, then the quote is unattainable. But if we view happiness as a deep, abiding peace and self-confidence, steadfast in the face of challenge, then the quote can open up a rich world of application.

With this deeper view of what it means to be happy, the quote invites us to live in our “now”. This particular moment is all that we really have. We can no longer influence the past, and the future is beyond our grasp. This moment is where we have the power to create possibility. In the action of this moment, we shape our world. Most of us won’t ever make the newspaper headlines or history books. Simple things – the things we need to pay attention to in our everyday lives – will make our mark on the world.

Each day, there seem to be so many realities asking for our attention. Certainly our families, our work, our communities are all seeking our focus. But other inanimate things call us as well: that undiagnosed knock in our car engine, the leak in the basement, the bad weather forecast, the unpaid bills on the kitchen table. All of these call on our attention, and can block us from living in the moment fully and joyously. But with discipline, it is possible.

We’ve all been around people who live in the deep moment. They pay exquisite attention to us, and to the life we share with all Creation. They seem able to peel away what is unimportant and to re-focus us on the essentials. They don’t do a lot of talking, but they do a lot of quality listening. When they speak, their words plant themselves inside us and create a sheltering shade for our decisions.

How do these “deep moment” people do that? The secret may lie in a few simple intentional choices:
• know to whom your life belongs and trust that Creator to sustain you no matter what happens.
• build some time – no matter how brief – into each day to acknowledge and connect to that Abiding Presence in your life.
• continually choose to see every person and every encounter as an opportunity for grace and possibility.

Living in such a way is simple but it is not easy. It requires the commitment of a spiritual athlete whose goal is to fully engage life. But look at it this way. Wouldn’t it be sad to come to the end of this one precious life and to realize that we had missed the whole point!

Music: Jesu, Joy of Our Desiring – J. S. Bach (New Age version by Lanfranco Perini)

For Your Reflection:

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: 1 Peter 1:3-9

Click for Scripture

The Great Dance

On By Renee Yann, RSMIn Creation, Eternal Life, Faith, joy, spirituality1 Comment

May 4, 2025

Unchained Melody

It could have been at the coaxing of the first mild, peaceful spring night. Its soft breezes and lingering sunlight might have redeemed me from the scars of winter.

A nearby high school was holding a dance. The music pulsated throughout the neighborhood like the heartbeat of an excited giant. Any hope of a peaceful evening died with the first note. Yes, I had succumbed to the old person’s complaint that I so derided in my own youth: “They call THAT music?!”

But eventually, I stopped resisting the thrumping bass and let myself imagine the joyful young dancers perfectly liberated within their chosen music.

What a great gift it is to dance, to have reason to dance, to have someone to dance with!

Do you remember the dances of your early years: girls and boys huddled along opposite walls around a vacant dance floor? Remember the furtive glances across that chasm to assess who might be brave enough to enter the music with you? And then somehow, the invitation was given, the possibility embraced, and we gave ourselves to the song.

The music of life is playing all around us. But we may be lingering at the edge of the great song of Creation. Standing in the middle of the dance floor, God looks at each of us and beckons us to step into the melody.

Music: I Hope You Dance – Lee Ann Womack

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Jeremiah 31:11-13

Click for Scripture

Easter Sunday

On By Renee Yann, RSMIn Discipleship, Eastertide, Eternal Life, Faith, Jesus, joy, spiritualityLeave a comment

April 20, 2025

Hallelujah Chorus – Kim Hollingsworth

Isaiah Zagar is a noted mosaic artist whose artistic materials are primarily broken and discarded scraps. His unique genius lies in his ability to reshape unwanted fragments into inspiring art. Viewing one of his pieces, one considers the past existence of each remodeled element. What had that delft tile once adorned? Whose uniform had been secured by that battered brass button? That rose-colored glass, whom had is shaded?

We imagine each piece in its wholeness and wonder what fractured that former existence. We imagine the journeys carrying each particle to this new expression, locked now in harmony with every element surrounding it. We begin to discern what our own story might look like fragmented into so many parts. The effect is profound amazement that a wall plastered with debris can evoke such deep reflection.

Like these mosaic pieces, our Lenten journey has brought each of us to a new place. In the company of Christ, we have been broken, healed and lifted into new life. We share the astonishment of Christ’s disciples. Like so many of us, fragmented by our hectic lives, they had forgotten his promise. “I shall rise again,” he told them. Yet they go seeking him in an empty tomb.

Today, remade by Easter grace, we leave the vacant graves where our broken hearts may have lingered. We are new beings in the Resurrected Christ. The world’s disguise has been rolled away, like the boulder at the tomb. We see all creation anew as the expression of the Holy Spirit. With those first disciples, let us run rejoicing to our sisters and brothers. Let us assure them by our actions that Christ is indeed alive!

Music: Se impassibile, immortale – from La resurrezione by George by Frideric Handel

An Aria of Mary Magdalen at the tomb:

Se impassibile, immortale
sei risorto o Sole amato,
deh fa ancor ch’ogni mortale
teco sorga dal peccato.

If immovable and immortal
You are risen, oh beloved Sun,
ah, let all mortals rise with you
out of their sinful state.

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: John 20:11-18

Scripture

Abundance

On By Renee Yann, RSMIn Faith, joy, Love, Praise, Prayer, spirituality, Thanksgiving3 Comments

April 13, 2025

Pange Lingua

We are in the midst of the great Jewish and Christian holy days of Passover and Holy Week. 

During the Passover Seder meal, a beautiful prayer of gratitude is offered. It is called the “Dayenu” which means “It would have been enough”. The prayer recounts fifteen different gifts that God has given the Jewish people. After naming each gift, this phrase is repeated, “It would have been enough…”  To read the full Jewish prayer, click here: https://www.myjewishlearning.com/article/dayenu-it-would-have-been-enough/

The prayer is a celebration of the abundance of God toward us and toward all creation. For each of us, our personal translation might be something like this: 

  • Not just the sun and moon, which would have been enough, – but also stars, planets, comets, quasars … 
  • Not just a robin, which would have been enough, – but also a blue jay, hummingbird, parrot, stork, flamingo … 
  • Not just my breath, which would have been enough, – but also my ability to move, to think, to love, to choose, to bless … 
  • Not just my parents, which would have been enough, — but also my siblings, my spouse, my children, my grandchildren, my friends,,,
  • Not just my humanity, which would have been enough, – but also the rich humanity of every race, ethnicity, color, culture and personality …. 

As Jews and Christians, we will spend time this week remembering our lifelong passage through grace to freedom. But whatever our faith context, all of us can recognize God’s power in sustaining our lives through challenge and fear to bring us to light and life. 

Try today to count the gifts of the Creator’s abundance in your life. It will be impossible because they are infinite. Still, after each precious memory and name, we can breathe the blessing of the Dayenu: “It would have been enough.”

Music: Dayenu – Pagoda Online Learning

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Luke 22:14-23

Click for Scripture

Fickle March

On By Renee Yann, RSMIn Community, Creation, Faith, Hope, joy, Mercy, Seasons, spirituality5 Comments

March 11, 2025

Nature’s Calm – Tim Janis

Fickle March hesitates on the edge of Spring.  It can’t quite decide: “Shall I wear my chilly or my warm personality today?”  We too are still wearing our “March personalities”.  Every morning, we say hopeful things to one another.  “Getting warmer.“  “Hint of spring today.” But hidden in those cheery remarks is the memory of past March blizzards that buried us in a foot of crushed expectations.

Still, the fact is that, as you read this article, we have almost made it through another winter.  Abundant, colorful life is ready to break through the cold brown barrenness.  In the annual championship bout, April always KOs March!

This analogy should give us great hope for our lives.  Our lives are “seasonal” too – full of chills and heat waves, fallow and fruitful cycles.  Sometimes we find ourselves in a harsh, interminable winter.  The hope of Spring – a sprig of new life – seems impossible.  We feel frozen in a powerless situation.

But haven’t we all known people who, no matter what, live in their heart’s Spring?  They understand the difference between healing and cure, between pleasure and joy, between possession and fulfillment.  Even amid chilling burdens, a deep hope and a joyous freedom guide them through their winters.

It is so important for us to be aware of the power we have over another person’s life.  The one encouraging word we offer may be that ray of hope that breaks through someone’s isolation.  That one small, patient moment we muster in the face of frustration may be the only glimmer of color in a person’s otherwise bleak landscape.  

When you were little and Aunt Polly asked, “What do you want to be when you grow up?”, wouldn’t she have been surprised if you had answered, “I think I’m gonna’ be a bearer of spring, a shower of hope, a sweet light after the winter.”  But that is what you are!  

This is Spring – this is your season! For your own sake and the sake of your dear ones, may everything in your lives warm and blossom.

Poetry: from Emily Dickinson

If I can stop one heart from breaking,
I shall not live in vain;
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.

Music: Serenade to Spring – Secret Garden

For Your Reflection

  • What feelings or reactions do I have after reading this reflection?
  • Do my feelings or reactions remind me of any passage or event in scripture, especially in the life of Christ? 
  • What actions might I take today because of my response to these readings?

Suggested Scripture: Song of Songs 2:11-13

Click for Scripture

Coins

On By Renee Yann, RSMIn Church, Community, Faith, Gospel, Hope, joy, spirituality1 Comment

Thursday of the Thirty-first Week in Ordinary Time
November 7, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/110724.cfm

Or what woman having ten coins and losing one
would not light a lamp and sweep the house,
searching carefully until she finds it?
And when she does find it,
she calls together her friends and neighbors
and says to them,
‘Rejoice with me because I have found the coin that I lost.’ 
In just the same way, I tell you,
there will be rejoicing among the angels of God
over one sinner who repents.
Luke 15:8-10

Today’s powerful Gospel passage follows on yesterday’s theme of rejoicing. Don’t we all know how it feels to lose or misplace something that’s very important to us? How many times in my life have I said my three Hail Mary’s and the Prayer to St. Anthony!!!

Today, in God’s Lavish Mercy:
In prayer, I have often placed myself beside the woman of the coins, to assess her emotions as she searches and then finds. Note the essential dimension of her discovery – she gathers her friends and REJOICES! She teaches us that faith expresses and enriches itself in community.

Poetry: Homemaker God – Irene Zimmerman, OSF

The Homemaker God has come to my house
to search for the lost coin of me
which I, in my miserly morning,
thinking this frugal and wise
and worthy of praise and grace,
hid in a safe “good place.” 

The Homemaker God has taken her broom
and swept from attic to basement,
moved cupboards and dressers,
stripped beds, emptied drawers—
now she’s checking each pantry shelf
for the silver coin of myself. 

The Homemaker God will find me, I trust—
she knows how to raise dust.

Music: O Breath of Life, Come Sweeping Through Us” by Bessie Porter Head (1849–1936)

Rejoice

On By Renee Yann, RSMIn Discipleship, holiness, joy, Praise, spirituality, suffering, TruthLeave a comment

Wednesday of the Thirty-first Week in Ordinary Time
November 6, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/110624.cfm

Do everything without grumbling or questioning,
that you may be blameless and innocent,
children of God without blemish
in the midst of a crooked and perverse generation,
among whom you shine like lights in the world,
as you hold on to the word of life,
so that my boast for the day of Christ may be
that I did not run in vain or labor in vain.
But, even if I am poured out as a libation
upon the sacrificial service of your faith,
I rejoice and share my joy with all of you.
In the same way you also should rejoice and share your joy with me.
Philippians 2:15-18

Being a Christian is not easy. It was not easy for the Philippians, and it’s not easy for us. We still live in the midst of a “crooked and perverse generation.” And its crooked perversity is not always easy to discern as the culture becomes more clever in deceitful jargon and technological manipulation.

Today, in God’s Lavish Mercy:
We pray to have a clear vision that sees into the heart of life in God. Despite challenges, Paul rejoices in this insightful faith of the Philippians and invites them to rejoice as well. Let’s consider our own faith journey and those aspects of it that cause us to rejoice:

  • God’s faithfulness and our perseverance
  • what we have given for love, and what we have received in return
  • the freedom faith has granted us, and the freedom we have fostered in others
  • the contentment of a long fidelity, and the assured hope of a promised eternity

Poetry: Mindful by Mary Oliver

Every day
I see or hear
something
that more or less

kills me
with delight,
that leaves me
like a needle

in the haystack
of light.

Music: Bach’s Jesu, Joy of Our Desiring – arranged by D. Qualey

Joy

On By Renee Yann, RSMIn Courage, Faith, holiness, Hope, joy, spirituality2 Comments

Thirtieth Sunday in Ordinary Time
October 27, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/102724.cfm

Thus says the LORD:
    Shout with joy for Jacob,
        exult at the head of the nations;
        proclaim your praise and say:
    The LORD has delivered his people,
        the remnant of Israel…
… They departed in tears,
        but I will console them and guide them;
    I will lead them to brooks of water,
        on a level road, so that none shall stumble.
Jeremiah 31:7;9

Jeremiah was a pretty gloomy prophet because he lived in pretty gloomy times. Nevertheless, Jeremiah understood the nautre of “joy” – that heartfelt recognition that God abides with us, loves us, and heals us no matter our circumstances.

We have all met peole whose joy, despite difficulty, astounds us. Their faith inspires us, and their strength invites us to tap into that deep, unquenchable river of grace in our own hearts.

Today, in God’s Lavish Mercy:
We pray for the gift of that deep joy which is rooted in relationship with God, and sustained by persevering faith.

Poetry: Unholy Sonnet II – Mark Jarman

Half asleep in prayer I said the right thing 

And felt a sudden pleasure come into 
The room or my own body. In the dark, 
Charged with a change of atmosphere, at first 
I couldn’t tell my body from the room. 
And I was wide awake, full of this feeling, 
Alert as though I’d heard a doorknob twist, 
A drawer pulled, and instead of terror knew 
The intrusion of an overwhelming joy. 
I had said thanks and this was the response. 
But how I said it or what I said it for 
I still cannot recall and I have tried 
All sorts of ways all hours of the night. 
Once was enough to be dissatisfied.

Music: The Flow of Life – Tron Syversen

Leap

On By Renee Yann, RSMIn Faith, Gospel, Hope, Jesus, joy, spirituality1 Comment

Wednesday of the Twenty-third Week in Ordinary Time
September 11, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091124.cfm

“Blessed are you who are poor,
for the Kingdom of God is yours.
Blessed are you who are now hungry,
for you will be satisfied.
Blessed are you who are now weeping,
for you will laugh.
Blessed are you when people hate you,
and when they exclude and insult you,
and denounce your name as evil
on account of me.

Rejoice and leap for joy on that day!
Behold, your reward will be great in heaven. 
Luke 6:20-22

Maybe some of you also watch the TV game show “Wheel of Fortune”. Notice what happens when the contestant wins the final round. They leap for joy! Then their family and friends join them and they ALL leap for joy! And they keep leaping !!! They “leap” so much that Pat Sajak makes sure he gets out of the way!

Jesus wants his followers to know that, despite any sufferings in life, they too will leap for joy at the final round of life. Can you imagine the exultation!

Today, in God’s Lavish Mercy:
May we trust in Jesus’s promise, and anticipate that infinite joy by our steadfast faith, hope, and love!

Poetry: This and That – Mary Oliver

(Imagine God leaning over you with the kiss of a new morning
and you leaping up to that Love.)

In this early dancing of a new day—
dogs leaping on the beach,
dolphins leaping not far from shore—
someone is bending over me,
is kissing me slowly.

Music: Don Quixote Variation – Júlio Santos (American Ballet Theater)

Enjoy a little ballet leaping for your prayer.

Tidings

On By Renee Yann, RSMIn Faith, Gospel, Jesus, joy, justice, Mercy, spiritualityLeave a comment

Wednesday of the Twenty-second Week in Ordinary Time
September 4, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/090424.cfm

The Lord sent me to bring glad tidings to the poor
and to proclaim liberty to captives.

Luke 4:18

In today’s Gospel, Jesus zealously launches his universal ministry. He has been rejected in his hometown of Nazareth and revered in Capernaum. Now he readies himself to break in a redeeming tide over all the nations. His ministry promises waves of joy to those who are poor and liberty to those held captive.

Today, in God’s Lavish Mercy:
Christ’s ministry in our world has not changed. We are his agents called now to break over our suffering world in waves of mercy, justice, and joy.

Poetry: Tides – Mary Oliver

Every day the sea
blue gray green lavender
pulls away leaving the harbor’s
dark-cobbled undercoat

slick and rutted and worm-riddled, the gulls
walk there among old whalebones, the white
spines of fish blink from the strandy stew
as the hours tick over; and then

far out the faint, sheer
line turns, rustling over the slack,
the outer bars, over the green-furled flats, over
the clam beds, slippery logs,

barnacle-studded stones, dragging
the shining sheets forward, deepening,
pushing, wreathing together
wave and seaweed, their piled curvatures

spilling over themselves, lapping
blue gray green lavender, never
resting, not ever but fashioning shore,
continent, everything.

And here you may find me
on almost any morning
walking along the shore so
light-footed so casual.

Music: Tides of the Soul – Ty Burke