Resurrection

Memorial of Saints Andrew Kim Tae-gŏn, Paul Chŏng Ha-sang, and Companions, Martyrs
September 20, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/092024.cfm


If Christ is preached as raised from the dead,
how can some among you say there is no resurrection of the dead?
If there is no resurrection of the dead,
then neither has Christ been raised.
And if Christ has not been raised, then empty too is our preaching;
empty, too, your faith.
1 Corinthians 15:12-14


Paul takes his listeners to the foundation of their faith – the Resurrection. Believing in it, we are freed from our greatest common fear – the fear of Death.

Today, in God’s Lavish Mercy:
In rising from the dead, Jesus changed Darkness to Light. Every dawn transforms our nights to Easter if we allow Christ to rise in us, making all things new.


Poetry: excerpts from The Exultet

O wonder of your humble care for us!
O love, O charity beyond all telling,
to ransom a slave you gave away your Son!
O truly necessary sin of Adam,
destroyed completely by the Death of Christ!
O happy fault
that earned so great, so glorious a Redeemer!
O truly blessed night,
worthy alone to know the time and hour
when Christ rose from the underworld!
This is the night
of which it is written:
The night shall be as bright as day,
dazzling is the night for me,
and full of gladness.

Music: The Exultet

Alabaster

Thursday of the Twenty-fourth Week in Ordinary Time
September 19, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091924.cfm


Bringing an alabaster flask of ointment,
she stood behind him at his feet weeping
and began to bathe his feet with her tears.
Then she wiped them with her hair,
kissed them, and anointed them with the ointment….

Simon, when I entered your house,
you did not give me water for my feet,
but she has bathed them with her tears
and wiped them with her hair.
You did not give me a kiss,
but she has not ceased kissing my feet.
You did not anoint my head with oil,
but she anointed my feet with ointment.
So I tell you, her many sins have been forgiven;
because she has shown great love.
Luke 7:37-38;44-47


Mary (identified in John’s Gospel as Mary of Bethany) loves Jesus beyond words. Sensing that his Passion and Death are near, she pours out that love in silent tenderness.

Today, in God’s Lavish Mercy:
Prayerfully imagine the alabaster jar, holding it gently in your hands. It is fine and delicate, easily broken unless handled tenderly.

As we express our love for God and for God’s Creation, we carry it in delicate wrappings, like alabaster. Sometimes, we may doubt our capacity for love, faith, and hope. We may see our “sinfulness” rather than our spiritual strength.

But if we, like Mary, focus our hearts on God, and fearlessly pour our love over God’s Creation, our fragility becomes our strength.


Poetry: Anointings at Bethany – Irene Zimmerman, OSF

Solemnly, Mary entered the room,
holding high the alabaster jar.
It gleamed in the lamplight as she circled the room,
incensing the disciples, blessing Martha’s banquet.
“A splendid table!” Mary called with her eyes
as she whirled past her sister.

She came to a halt at last before Jesus,
bowed profoundly and knelt at his feet.
Deftly, she filled her right hand with nard,
placed the jar on the floor,
took one foot in her hands
and moved fragrant fingers across his instep.

Over and over she made the journey
from heel to toes, thanking him
for every step he had made
on Judea’s stony hills,
for every stop at their home,
for bringing back Lazarus.

She poured out more nard,
took his other foot in her hands
and started again with strong, rhythmic strokes.
She felt her hands’ heat draw out his tiredness,
take away the rebuffs he had known
—the shut doors, the shut hearts.

Energy flowed like a river between them.
His saturated skin gleamed with oil.

But she had no towel!

In an instant she pulled off her veil,
pulled the pins from her hair,
shook it out till it fell in cascades
and once more cradled each foot,
dried the ankles, the insteps,
drew the strands between his toes.

Without warning, Judas Iscariot
spat out his anger, the words hissing
like lightning above her unveiled head:
“Why was this perfume not sold
for three hundred denarii
and the money given to the poor?”

“Leave her alone!”
Jesus silenced the usurper.
“She bought it so that she might keep it
for the day of my burial.”

The words poured like oil,
anointing her from head to foot.

Music: Pour My Love on You – Craig and Dean Phillips

I don’t know how to say exactly how I feel
And I can’t begin to tell you what your love has meant
I’m lost for words
Is there a way to show the passion in my heart
Can I express how truly great I think you are,
My dearest friend.
Lord, this is my desire:
To pour my love on You

Chorus:
Like oil upon your feet
Like wine for you to drink
Like water from my heart
I pour my love on you
If praise is like perfume
I’ll lavish mine on you
Till every drop is gone
I’ll pour my love on you.

Love

Wednesday of the Twenty-fourth Week in Ordinary Time
September 18, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091824.cfm


At present we see indistinctly, as in a mirror,
but then face to face.
At present I know partially;
then I shall know fully, as I am fully known.
So faith, hope, love remain, these three;
but the greatest of these is love.
1 Corinthians 13:12-13


In this often recited and glorious passage from Corinthians, Paul recounts the three theological virtues: faith, hope, and love. He tells us that without love, the rest of the spiritual life is meaningless. And Jesus told us that to love only those who love us is not sufficient.

For if you love those who love you,
what credit is that to you?
Even sinners love those who love them.

Luke 6:32

Today, in God’s Lavish Mercy:
Real love is not easy. We pray to grow better at loving as God loves – universally, selflessly, and limitlessly.


Poetry: Love’s As Warm As Tears – C.S. Lewis

Love’s as warm as tears,
Love is tears:
Pressure within the brain,
Tension at the throat,
Deluge, weeks of rain,
Haystacks afloat,
Featureless seas between
Hedges, where once was green.
Love’s as fierce as fire,
Love is fire:
All sorts—infernal heat
Clinkered with greed and pride,
Lyric desire, sharp-sweet,
Laughing, even when denied,
And that empyreal flame
Whence all loves came.
Love’s as fresh as spring,
Love is spring:
Bird-song hung in the air,
Cool smells in a wood,
Whispering ‘Dare! Dare!’
To sap, to blood,
Telling ‘Ease, safety, rest,
Are good; not best.’
Love’s as hard as nails,
Love is nails:
Blunt, thick, hammered through
The medial nerves of One
Who, having made us, knew
The thing He had done,
Seeing (with all that is)
Our cross, and His.

Music: The Greatest of These Is Love – Tina English and Jay Rouse

If I speak with the tongues of men and angels
but have not love, I am just a noise.
And if I have the gift of prophecy,
know all knowledge, have all faith,
understand all mystery, or remove mountains,
but have not love, I am nothing.

If I give all I have to feed the poor,
but have not love,
nothing is gained, nothing gained.
Love is patient, love is kind.
Love does not brag, and is not arrogant.
Love is not proud, boastful, rude.

Love does not seek its own.
Love rejoices in the truth.
It keeps no record of wounds.
Love bears all things,believes all things.
Love hopes all things,
endures all things.

These three remain:
faith, hope, and love.
But the greatest of these is love.

Pity

Tuesday of the Twenty-fourth Week in Ordinary Time
September 17, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091724.cfm


Jesus journeyed to a city called Nain,
and his disciples and a large crowd accompanied him.
As he drew near to the gate of the city,
a man who had died was being carried out,
the only son of his widowed mother.
A large crowd from the city was with her.
When the Lord saw her,
he was moved with pity for her and said to her,
“Do not weep.”
He stepped forward and touched the coffin;
at this the bearers halted,
and he said, “Young man, I tell you, arise!”
The dead man sat up and began to speak,
and Jesus gave him to his mother.
Luke 7:11-15


In today’s Gospel, we read the deeply moving phrase, “… the only son of his widowed mother“. Reading it, we can feel that same pity Jesus felt as the small group of mourners passed him in the road.

Today, in God’s Lavish Mercy:
We assess our own hearts to measure our Christ-like tenderness for those who are suffering – often, right before our distracted eyes. As Irene Zimmermann suggests in the poem below, in attending to these suffering people we also attend Christ.


Poetry: First Born Sons and the Widow of Nain – Irene Zimmerman, OSF

Jesus halted on the road outside Nain
where a woman’s wailing drenched the air.
Out of the gates poured a somber procession
of dark-shawled women, hushed children,
young men bearing a litter that held
a body swathed in burial clothes,
and the woman, walking alone.

A widow then—another bundle
of begging rags at the city gates.
A bruised reed!

Her loud grief labored and churned in him till
“Halt!” he shouted.

The crowd, the woman, the dead man stopped.
Dust, raised by sandaled feet,
settled down again on the sandy road.
Insects waited in shocked silence.

He walked to the litter, grasped a dead hand.
“Young man,” he called
in a voice that shook the walls of Sheol,
“I command you, rise!”

The linens stirred.
Two firstborn sons from Nazareth and Nain
met, eye to eye.

He placed the pulsing hand into hers.
“Woman, behold your son,” he smiled.


Music: Tender-Hearted – Jeanne Cotter

Be tender-hearted as you love one another
as I have loved you
And forgive one another with endless compassion
as I forgave you.

Clothe yourself with kindness,
patience, and humility.
Let the peace of Christ live in your hearts
and above all else, put on love.
And be tender hearted.

Be tender hearted as you live a life
worthy of your calling.
You are God’s work of art, holy temple.
The Spirit is at home in you.

Walk always as children of Light
Keep the flame of faith alive.
God’s love has been poured into your heart.
You are reborn by that love.

So be tender hearted
for you’ve put on a new self
hidden with Christ in God.
You are no longer stranger.
You’re one of the chosen
holy and beloved

Say

Memorial of Saints Cornelius, Pope, and Cyprian, Bishop, Martyrs
September 16, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091624.cfm


And Jesus went with them,
but when he was only a short distance from the house,
the centurion sent friends to tell him,
“Lord, do not trouble yourself,
for I am not worthy to have you enter under my roof.
Therefore, I did not consider myself worthy to come to you;
but say the word and let my servant be healed.
Luke 7:6-7


Jesus is amazed at the faith of this centurion who has such confidence in Christ’s power and mercy that he needs nothing but a word to confirm his trust.

Today, in God’s Lavish Mercy:
We listen with open hearts to God’s Word in our own experiences. We ask for ever-deepening trust that God is willingly working miracles of mercy through our faithful lives.


Poetry: The Say-but-the-Word Centurion Attempts a Summary – Les Murray

How might the faith-filled centurion have felt at the death of Jesus?


That numinous healer who preached Saturnalia and paradox
has died a slave’s death. We were maneuvered into it by priests
and by the man himself. To complete his poem.

He was certainly dead. The pilum guaranteed it. His message,
unwritten except on his body, like anyone’s, was wrapped
like a scroll and dispatched to our liberated selves, the gods.

If he has now risen, as our infiltrators gibber,
he has outdone Orpheus, who went alive to the Shades.
Solitude may be stronger than embraces. Inventor of the mustard tree,

he mourned one death, perhaps all, before he reversed it.
He forgave the sick to health, disregarded the sex of the Furies
when expelling them from minds. And he never speculated.

If he is risen, all are children of a most high real God
or something even stranger called by that name
who knew to come and be punished for the world.

To have knowledge of right, after that, is to be in the wrong.
Death came through the sight of law. His people’s oldest wisdom.
If death is now the birth-gate into things unsayable

in language of death’s era, there will be wars about religion
as there never were about the death-ignoring Olympians.
Love, too, his new universal, so far ahead of you it has died

for you before you meet it, may seem colder than the favors of gods
who are our poems, good and bad. But there never was a bad baby.
Half of his worship will be grinding his face in the dirt

then lilting it up to beg, in private. The low will rule, and curse by him.
Divine bastard, soul-usurer, eros-frightener, he is out to monopolize hatred.
Whole philosophies will be devised for their brief snubbings of him.

But regained excels kept, he taught. Thus he has done the impossible
to show us it is there. To ask it of us. It seems we are to be the poem
and live the impossible. As each time we have, with mixed cries.


Music: Amazing Grace – John Newton (sung by Rosemary Siemens)

Flint

Twenty-fourth Sunday in Ordinary Time
September 15, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091524.cfm


The Lord GOD opens my ear that I may hear;
and I have not rebelled,
have not turned back.
I gave my back to those who beat me,
my cheeks to those who plucked my beard;
my face I did not shield
from buffets and spitting.

The Lord GOD is my help,
therefore I am not disgraced;
I have set my face like flint,
knowing that I shall not be put to shame.
Isaiah 50:5-7


This solemn reading from Isaiah follows appropriately on yesterday’s honoring of the Holy Cross.

Isaiah writes of the prophet who, during the Babylonia Captivity, suffers for his testimony to the Truth.

The passage foretells Jesus’s embrace of his suffering for the sake of our Redemption.

Today, in God’s Lavish Mercy:
As we pray with Isaiah and Jesus, we ask to deeply reverence God’s participation in the suffering of Creation – both in the human and the natural world.


Poetry: The Grandeur of God – Gerard Manley Hopkins

The world is charged with the grandeur of God.
It will flame out, like shining from shook foil; It gathers to a greatness, like the ooze of oil
Crushed. Why do men then now not reck his rod?
Generations have trod, have trod, have trod;
And all is seared with trade; bleared, smeared with toil; And wears man's smudge and shares man's smell: the soil
Is bare now, nor can foot feel, being shod.
And for all this, nature is never spent;
There lives the dearest freshness deep down things; And though the last lights off the black West went Oh, morning, at the brown brink eastward, springs-
Because the Holy Ghost over the bent
World broods with warm breast and with ah! bright wings.

Music: Pie Jesu – Gabriel Fauré

The French creator of the soul-stirring Pie Jesu, Gabriel Fauré, was one of the premier composers and directors of the 19th/20th centuries though, surprisingly, he was not a man of deep faith. Yet, he must have had a mystical soul. The Pie Jesu is the centerpiece of Fauré’s Requiem, which he completed in 1890, and which is often considered his greatest composition. It is undoubtedly imbued with the deepest sentiments of devotion.

A requiem, as such, is a distinct musical genre and a Christian liturgical art form. In essence, it is a small symphony meant to provide deep solace to mourners at the loss of a loved one, although it is rarely played at funerals. Full requiems are generally too long for that! Nonetheless, all the great composers from the 15th century onward created their own requiems.

It is believed that Fauré composed this piece in honor of his own father a few years after the elder Fauré’s death, but the composer never revealed his motive. This Requiem was, fittingly, performed at Fauré’s own funeral in 1924.

Notes on the Requiem itself
Fauré’s Requiem has seven sections, and the Pie Jesu (Merciful Jesus) is easily the most beautiful of the seven, but not by much. The Agnus Dei and In Paradisum are exquisite in their own right.

It is interesting to note that Fauré replaced the Dies Irae (Day of Wrath) of traditional requiems with the Pie Jesu, emphasizing mercy rather than judgment, and also anticipating in some way the Divine Mercy devotion of the 20th century.

In the video below, the incomparable lyric soprano, Kathleen Battle, performs her ravishing interpretation of the lovely Pie Jesu.

Holy Cross

Feast of the Exaltation of the Holy Cross
September 14, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091424.cfm


Christ Jesus, though he was in the form of God,
did not regard equality with God something to be grasped.
Rather, he emptied himself,
taking the form of a slave,
coming in human likeness;
and found human in appearance,
he humbled himself,
becoming obedient to death,
even death on a cross.
Because of this, God greatly exalted him
and bestowed on him the name
that is above every name,
that at the name of Jesus
every knee should bend,
of those in heaven and on earth and under the earth,
and every tongue confess that
Jesus Christ is Lord,
to the glory of God the Father.
Philippians 2:6-11


In this profoundly beautiful passage from Philippians, Paul captures the complete essence of the Paschal Mystery. Every phrase is rich in meaning inviting us to explore its depths in awe.

No poetry is offered today. Take the time to really rest in these words and the glorious Truth they reveal


Music: Jesus The Lord – Roc O’Connor – St. Louis Jesuits

Jesus. Jesus.
Let all creation bend the knee
to the Lord.
In him we live,
we move and have our being
In him the Christ, in him the king!
Jesus, the Lord.

Jesus. Jesus.
Let all creation bend the knee
to the Lord.
Though Son,
he did not cling to godliness
but emptied himself, became a slave!
Jesus, the Lord.

Jesus. Jesus.
Let all creation bend the knee
to the Lord.
He lived
obediently his Father’s will
accepting his death, death on a tree!
Jesus, the Lord.

Jesus. Jesus.
Let all creation bend the knee
to the Lord.

Run

Memorial of Saint John Chrysostom, Bishop and Doctor of the Church
September 13, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091324.cfm


Do you not know that the runners in the stadium all run in the race,
but only one wins the prize?
Run so as to win.
Every athlete exercises discipline in every way.
They do it to win a perishable crown,
but we an imperishable one.
Thus I do not run aimlessly;
I do not fight as if I were shadowboxing.
No, I drive my body and train it,
for fear that, after having preached to others,
I myself should be disqualified.
1 Corinthians 9:24-27


Both our readings touch the topic of spiritual self-awareness. Paul does not want to preach to others and end up “disqualified” himself because of any infidelity.

Jesus says, to achieve holiness, be as aware of your own splintered eyes as you are of your neighbor’s!

Today, in God’s Lavish Mercy:
Examining one’s conscience is an ancient religious practice. Its purpose is not to create a checklist of behaviors that need improvement. It is a way of acutely recognizing God’s Presence in our lives and listening to God’s hopes for us. Sometimes we fail to respond to those hopes, and we need to run harder, as Paul did.


Poetry: When I Am Among the Trees – Mary Oliver

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.

I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.

Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.

And they call again, “It's simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

Music: Running to the Light – Brandon Lake

You can have my yes with no exception
I’m laying down my rights to second guessing
You can have my yes
I’m giving you my fear of never knowing
Whatever’s coming next, I know You’ve got me
You can have my yes
You’re the lamp, You’re the light
You’re the cloud that guides me
You’re the way, You’re the truth
You’re the life inside me
You conquered my fears
So I leave it all behind
I’m running to the light
Running to thе light
I’m giving you my dreams and my ambitions
Your presencе is my prize and my provision
I’ll answer when You ask
Oh, who could come against if You are for me?
‘Cause even in the fire, I know You’ve got me
I’m giving You my yes again
You’re the lamp, You’re the light
You’re the cloud that guides me
You’re the way, You’re the truth
You’re the life inside me
You conquered my fears
So I leave it all behind
I’m running to the light
Running to the light
Oh, wherever You are
Wherever You wanna go
I’ll follow You
Wherever You are
Wherever You wanna go
I’ll follow You
Oh, wherever You are
Wherever You wanna go
I’ll follow You
I’ll follow You
Oh, wherever You are
Wherever You wanna go
I’ll follow You
Wherever You are
Wherever You wanna go
I’ll follow You
Oh, wherever You are
Wherever You wanna go
I’ll follow You
I’ll follow You
You’re the lamp, You’re the light
You’re the cloud that guides me
You’re the way, You’re the truth
You’re the life inside me
You conquered my fears
So I leave it all behind
I’m running to the light
Oh, I’m, oh
I’m running to the light, light
Running to the light

Even

Thursday of the Twenty-third Week in Ordinary Time
September 12, 2024

Today’s Readings:

https://bible.usccb.org/bible/readings/091224.cfm


Do to others as you would have them do to you.
For if you love those who love you,
what credit is that to you?
Even sinners love those who love them.
And if you do good to those who do good to you,
what credit is that to you?
Even sinners do the same.
If you lend money to those from whom you expect repayment,
what credit is that to you?
Even sinners lend to sinners,
and get back the same amount.
But rather, love your enemies and do good to them,
and lend expecting nothing back;
then your reward will be great
and you will be children of the Most High,
for he himself is kind to the ungrateful and the wicked.
Be merciful, just as also your Father is merciful.
Luke 6:31-36


“Even” can be a parsimonious word – as in “get even”, “even-steven”. In such phrases, “even” means we settle things without forgiveness or generosity. It means we get our due without considering the other’s need.

But Jesus says the Gospel heart is not about “evenness”. Rather it is weighted on the side of extravagant mercy, generosity, and forgiveness.

Today, in God’s Lavish Mercy:
We pray for the courage to model our relationships with others on God’s incredible kindness to us.


Quote: Wendell Berry from his reflection, “Loving my enemies and living simply”.
The entire reflection is available here:
https://www.openhorizons.org/loving-my-enemies-and-living-simply-wendell-berry-on-jesus-and-the-gospels.html


But to take the Gospels seriously, to assume that they say what they mean and mean what they say, is the beginning of troubles. Those would-be literalists who yet argue that the Bible is unerring and unquestionable have not dealt with its contradictions, which of course it does contain, and the Gospels are not exempt. Some of Jesus’ instructions are burdensome not because they involve contradiction, but merely because they are so demanding.

The proposition that love, forgiveness and peaceableness are the only neighborly relationships that are acceptable to God is difficult for us weak and violent humans, but it is plain enough for any literalist. We must either accept it as an absolute or absolutely reject it. The same for the proposition that we are not permitted to choose our neighbors ahead of time or to limit neighborhood, as is plain from the parable of the Samaritan.

The same for the requirement that we must be perfect, like God, which seems as outrageous as the Buddhist vow to “save all sentient beings,” and perhaps is meant to measure and instruct us in the same way. It is, to say the least, unambiguous.


Music: Love Your Enemies – Kyle Sigmon

Remembering

September 11, 2024

Every one of us remembers where we were on September 11, 2001. Like the elders among us who remember Pearl Harbor and the assassinations of MLK, JFK, and RFK, the current generation will always be marked by that infamous day.

Evil became visible that day. We saw its face in the terrorists. We saw its deadly scars on 2,819 innocent people and their loved ones. We have watched its echoes across two decades that have become more vigilant and less trusting.

Besides the victims in the Twin Towers, the Pentagon, and Shanksville, so much else died on September 11th. Innocence died; universal trust died; unconditional acceptance died. And with their loss, our national soul was put in jeopardy.

Healing
But within a few hours of the attacks, we saw the human spirit raise its head. Acts of tremendous courage, love, support, and generosity became the new face of September 11th. A dormant patriotism was unfurled in millions of flags across America. Who will ever forget how KIND we became to one another when faced with the reality of one another’s vulnerability.

Learning
And so, all indications to the contrary, we learn even from the darkest evil. Throughout history, good people have learned from bad things such as:
The Holocaust:
“In spite of everything, I still believe
that people are truly good at heart….
that this cruelty too will end…”
(Anne Frank, who died in a Nazi concentration camp)

War:
“Every gun that is made, every warship launched,
every rocket fired signifies, in the final sense,
a theft from those who hunger and are not fed,
those who are cold and not clothed.”
(President Dwight D. Eisenhower, Five-star General
and Supreme Commander of Allied Forces, World War II.)

Institutionalized Slavery:
“I had reasoned this out in my mind,
there was one of two things I had a right to,
liberty or death;
if I could not have one,
I would have the other.”
(Harriet Tubman, formerly enslaved woman who led many others to freedom
by the Underground Railroad)

Choosing
What have we learned from September 11th and who will we choose to be due to our learning? All of us want a better world for ourselves and our children. We want less fear and more trust. We want less struggle and more peace. We want less tension and more freedom. What we want will never come to us unless we choose to live it into being.
A quote attributed to Mahatma Gandhi puts it this way:
“You must choose to be the change you wish to see in the world.”

Leading such change requires great bravery. Gandhi also said this,
“A coward is incapable of exhibiting love; it is the prerogative of the brave.”

Acting
So, on this 23rd Commemoration of September 11th, let us be brave enough to change the world. Courage and kindness stand side by side because they both require self-sacrifice.
To commemorate the lives lost that day, we may choose to make one act of anonymous, unrewarded kindness. Do it to make the world kinder, to contribute to a legacy for the future, to send a message that evil never triumphs, and to remember the lives that were lost on September 11, 2001.

Some ideas that won’t cost you much (from helpothers.org)
• Tape the exact change for a soda to a vending machine
• Treat someone to a cup of their favorite coffee
• Pay the toll for the person behind you
• Leave a treat in the kitchen at work
• Write a note of appreciation to someone
• Smile from your heart at strangers.
• Greet others when you pass them.
• Offer to babysit for free for new parents so they can sleep or spend time with each other.
• Spend time with an elderly person.
• Buy flowers for someone in your office who’s having a rough time.
• Leave a good book at a bus stop.
• Instead of following normal tipping etiquette, leave a little extra.
• Be kind to someone who isn’t always kind to you.
• Cook a meal for someone who is sick, elderly, or just had a baby.
• Pay someone’s expired parking meter.
• Visit someone in hospice care.
• Let someone go in front of you in line while you’re doing your grocery shopping.
• If you experience great service, compliment the worker and tell their manager.
• Give sincere compliments whenever you can.
• If you see an elderly person having trouble pumping their gas at a gas station, offer to do it for them.
• Leave the coupons you didn’t use at the register for someone else.
• Spend time with people in nursing homes. More often than not, they are lonely.